Tag: Calories Per Day

Back workouts (bis & shoulders), Blog, hormonal timing, Supplements Posted on

CREATINE!!!

Hello everyone!!! All right I am now taking CREATINE and will add NO2 tomorrow also. I will make sure to post some pictures in about […] Read More

Blog, Diet, Supplements, Weight Loss Posted on

Are You Protein Deficient?

Hello! I am trying to get things back to normal this month…Summer is crazy and the last thing I want to do is be inside […] Read More