Sweet Squattin’ Saturday!

www.buffmother.com I was so happy today at the gym when my squatting went well…as many of you know I’ve been in “rehab” mode for the […] Read More

Thank YOU JESUS that it’s Friday!!

www.BuffMother.com Thank YOU JESUS that it’s FRIDAY!!! What a beautiful day here after a crazy stormy night…we had some STRONG winds and lots of rain.  […] Read More

Can you say “Mirror Motivation”??

Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More

Scales are STUPID!!

Okay–You’ve heard it before and you will surly hear it again- SCALES ARE STUPID!! As you may know I have been “buffing” now officially for […] Read More

Hi ya HUMP DAY!! workout: Back, shoulders, bi’s (sorta)

Ladies today was busy…way more busy than I expected, I think part of it was that my girls seemed really tired today and still wouldn’t […] Read More