Gadgets? Workout time?

Favorites Month is a BIG HIT!! I am having a blast reading all the responses and feedback, thanks for your participation!! Yesterday I asked, What […] Read More

Kim our “28 Days of Chirstmas Winner!!”

28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More

Pussy-Footing

No more “Pussy-footing” around for this lady.  I’m sick of how I’ve been so lax about my workouts since the middle of October….Don’t get me […] Read More

What do you think about BANDS??

What do you think about BANDS?? I am doing a GIVE AWAY~ https://www.facebook.com/BuffMotherPage/app_228910107186452 Which includes BANDS 🙂 The “starter pack” includes my training geared towards […] Read More

28 days of Christmas: Day 17

XMAS Day 17~ today is an official DAY off~ so enjoy it!!  I am planning to get all sorts of stuff accomplished on my To Do […] Read More

28 days of Christmas: Day 15

XMAS Day 15- PHASE 2 begins with “LEGS”!!!  challenge=change~! Well today is our first day of phase 2 for our “28Days” of Christmas Challenge~ and […] Read More

28 days of Christmas: Day 11

XMAS Day 11: Today is  another day off of official workouts.  Today would be a good day for a walk, easy run, a game of […] Read More

28 days of Christmas: Day 10

XMAS Day 10: “rest day”… If you’ve gotten in your workouts this week, you deserve a rest day.  Resting and letting your muscles recover is […] Read More