It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More
Tag: Workouts
Hey Ya’ll!!! This week is going to be AMAZING!! I am fired up and spent a little time this morning WRAPPING my brain around the […] Read More
HI Ladies~ well we all have to splurge sometime right? Today was the best day to do that~ I made us a turkey, stuffing, gravy, […] Read More
leg workout~ warm up 6 mins on r-bike some knee extensions squats paired with bulgarians dead lifts paried with calf raises Smith squats paired with […] Read More
www.buffmother.com HEY ya!! I am fired up for FALL today~ the weather here feels like fall for the first time this year and it feels […] Read More
www.buffmother.com My son played his first football game for the season, he’s on the same team as last year…the 2nd and 3rd graders play together…so […] Read More
www.buffmother.com Whoops!!! On 2 things… 1- I haven’t posted in 2 days–BAD BUFFMOTHER! 2- I had a SCARE about my knee…I was afraid that I […] Read More
Hey ALL~ Who of you are UFC Fans? I am so STOKED for the fights tonight! The adrenaline rush of watching some of my favorite […] Read More
www.buffmother.com I finally got my hair done today~ it had been 8+ weeks…and it really needed it 🙂 Now I feel like my head is […] Read More
www.buffmother.com There is so much that can be done in just 2 weeks, so LET’s GO! My personal goals are to get in several workouts […] Read More