workout is DONE!! Chest, abs and intervals!!! Now time for some chillaxin’! here’s how it went: Warm up- tanning Bench 45×20 95x10x3sets -abs between- reverse […] Read More
Tag: workout
9 days till Christmas!! and Grandma is on her way….my kids are so excited!!! I am excited too, but have lots and lots to do […] Read More
Life is Totally Terrific!! for me~ Except that…2 days in a row I’ve caused a computer glitch and lost my entire blog post! ACK!!!! I […] Read More
Today’s workout was with DH again…we’ve workout 3 days together this week!! FUN STUFF!! Today…I hit a recent Bench pb~ 135×6 times; 145x3times and I […] Read More
Muscle is a MUST if you want to keep a youthful shape to your body. As I get older I am more and more aware of […] Read More
I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know I am […] Read More
In keeping with my “NOW is the TIME November” theme…I really, really believe NOW is the time for me to LEARN! I am currently hungering to LEARN […] Read More
Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish? Take an honest […] Read More
Oh my word…My kids have been fired up for their costume carnival at school the ENTIRE MONTH~ and It’s finally tonight!! I’m so happy because after today […] Read More
Time for Change Tuesday~ What’s the thought process that you go through when you are making a change in your life? What are your emotions […] Read More