35 in 35…. It’s 35 days until I am 35! I am ready to HARNESS the POWER of my hormones this week–HORMONE POWER time!!! Cycle […] Read More
Tag: workout
Well, I am 3 for 3 so far in May…and I LOVE that so many of you have joined in on my “every day in […] Read More
Hey!! I’ve been slacking on my personal blogging so I thought I’d get it done first thing…actually not first thing- I’ve been up for about […] Read More
Challenge=Change Our bodies are master adapters. The more we challenge them the more they change to accommodate those demands. The good news about this is […] Read More
Hey everyone!! SX70~Intervals Our focus today is on HOW TO increase our fitness level using intervals. Well have you heard the saying “no pain- no gain” […] Read More
“Sexy in 70” (SX70)- STATS and Pictures DEMO VIDEO “Sexy in 70” (SX70)- STATS and Pictures -INFO You will need these stats and photos for […] Read More
Yes! YES!! YESSSSSSS! That’s my motto for today~ YES!! I am back at it today. The kids are in school. I had an important appointment. I […] Read More
Anyhow here’s my 2 cents: On the NO2 product question my answer is this…I’ve tried MANY, MANY, MANY products that claim to be NO2…most of which […] Read More
Creatine Recommendation by BuffMother! I like Kre-Akaline creatine for when I don’t want to reatin much water. 2 kinds I’ve been using: Maxx Pump by […] Read More
Hey!! Just wanted to check in with you…I’ve been busy workin’ it!! Both here at my lovely computer and in the gym~! I never ended […] Read More