“Thin in 30”- Day 5 Workout: Day #5 Rest day Or long steady cardio 30-60 min. If you missed any of the workouts from […] Read More
Tag: workout
“Thin in 30”- Day 4 Workout: Day #4 Sprints! Run 10 mins 2x100m sprints run 4 mins Time between Sprints= full recovery 2-5 mins Sprints […] Read More
I’ve been working out with my hubby each night…he’s actually pushed me to get going to the gym the past 2 days!! I love that… […] Read More
“Thin in 30”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and pictures if […] Read More
Announcing the “Thin in 30” Contest~ Name Email Sign up now!! We are set to start on Monday August 1st. Basic INFO- * This contest […] Read More
First off, I must congratulate BRENDA!! She had a spectacular showing at the Max Classic in Nebraska this weekend!! CONGRATS on all the first place […] Read More
My kids are GONE!! My MIL drove them to MN yesterday…so it’s just Travis, I and Cuji (our puppy) here in Arkansas for the next […] Read More
My Birthday week was tough on me…I did have a GREAT Birthday Day an loved it, but at the same time I struggled. The thing […] Read More
Weekly Q ~ Your Birthday! This week’s “Weekly ?” is a timely one for me because It’s mine this Tuesday!!! When is your Birthday?… […] Read More
Here’s the photo shoot prep for the last 3 days of the “Sizzlin’ in 6” contest!!! Photoshoot – 3 day prep 2 days before […] Read More