What do you think about BANDS??

What do you think about BANDS?? I am doing a GIVE AWAY~ https://www.facebook.com/BuffMotherPage/app_228910107186452 Which includes BANDS 🙂 The “starter pack” includes my training geared towards […] Read More

Now is the time to help!

My Mission is simple- HELP WOMEN!  The way I do that best is to encourage, lead by example, teach, give love, give resources and give my […] Read More

Twitter Weekly Updates for 2009-07-17

I uploaded a YouTube video — BuffMother! birthday shoot http://bit.ly/160wH6 # GSP, Henderson & Brock!! Fingers crossed!! # Check this video out — BuffMother! birthday […] Read More

Twitter Weekly Updates for 2009-07-10

I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More

Twitter Weekly Updates for 2009-07-03

Getting geared up to watch "princess protection" tonight with my 3 princesses~ and our prince and the KING~ BergerKING, lol! # setting up Twitter for […] Read More

Twitter Weekly Updates for 2009-06-26

I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More

Twitter Weekly Updates for 2009-06-19

Great legs=Great Abs: http://digg.com/d199if?t # I feel loved!!! Thanks for all the wonderful B-day wishes!!! It's a NEW YEAR for me today and It'll be […] Read More

More new TEAM BuffMother! members daily!!

HI Ya!! I am so excited and so thankful for all the great new members of Team BuffMother! that we get on a daily basis. […] Read More

A contest for you!

***ENTER THIS CONTEST!**** The “How Has BuffMother! Impacted Your Life” Contest? We want to hear how BuffMother! has impacted your life? It doesn’t matter if […] Read More