Twitter Weekly Updates for 2009-07-10

I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More

Twitter Weekly Updates for 2009-06-26

I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More