Hi Ya Ladies…. Today flew by! I have been keeping myself REALLY busy this week and I know that I will only get busier! Here […] Read More
Tag: track
Hi Ya~ This is what I did today at the track: 1200m warm up jog- stretch 200m-31warm up basically 4 min rec 200m-28 6 min […] Read More
Sissys Rock Yep you heard it right- Sissys ROCK!! I have a little sister named Jeanette and she just understands me, lol–that is so cool! […] Read More
Well, we are going out as a family tonight! It should be fun and busy out on the town. Not sure where we are going […] Read More
Good evening my Darlings, I am please to announce “IT is working!” It being my track training~ I had a super successful track workout this […] Read More
Hi everyone, as I mentioned earlier today- Life has been very crazy here… Valentine’s parties, having 2 dr. appts., Having the twins turn 4, checking […] Read More
My first day at the track since May of 1996—so over 10 years away from a LOVE of mine. Track was a Love of mine […] Read More
Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More
I have to admit, I’ve been a bit slack about working out and my eating the past week or 2. It started with hurting my […] Read More
HI! All!! Last night I made a big announcement to TEAM BuffMother!! Our very own *Women’s Only* membership area, The Rally Room, is now open. […] Read More