last 2; next 2

www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More

Perfect for a Saturday~

I had the perfect workout for me today…nice and relaxed smile And Plenty effective for my second back workout of the week. Started with a […] Read More

Back on TRACK~ LEGS!

HI all~ well…My day yesterday went off track somewhere around noon, lol! I was TIRED and DONE by 6:30….so I didn’t get my workout done, […] Read More