Satuday Back workout

Hello Happy Saturday!!! Well we (DH and I with 4 kids in tow) hit the gym this morning and had a suprisingly good workout. You […] Read More

Gettin’back ON TRACK!

I have to admit, I’ve been a bit slack about working out and my eating the past week or 2. It started with hurting my […] Read More

Hi!!! 12 days left till the contest is time to RO…

Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More

tuesday

Today I felt like I was working hard in but my head was in the clouds…I still feel the same way, la te da! Back, […] Read More

Terrific Tuesday

I had a super day today!! I feel just peachy  Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More

Thrursday’s Bonus workout!!

Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I did Smiling…I […] Read More