Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that! I want to encourage you […] Read More
Tag: Shoulder Press
We have 40 Days left in this year’s buffmother.com sponsored SuperSTAR Success Contest!! AND I am planning to make it count!! God has all kinds […] Read More
@#$%@##~~HOLY SORENESS BATMAN ~~@#$%@##!! Legs/butt from Monday- Back/sh/bi &run yesterday…are killing me~ I have chest/tris /abs/intervals today- by tomorrow I will be in a full […] Read More
“the FIRST”!!! I just love the first of each month~ this month especially because School Starts on Monday!! the kids are SOOOO Excited, but not as […] Read More
I woke up today pumped to workout back/sh/bis and SPRINT fast today~ I feel energized like “wonder woman”!! So~ I hit the gym at about […] Read More
Hello my HOT friends! I have been doing great on journaling in my “book” and even spending time here, but I’ve missed “blogging” about my […] Read More
“Love and Peace!!” was my truth hammer today~ and I USED it, lol! Getting back to using my Success Journal the past 2 days has […] Read More
We went shopping today for Travis’ beach wear…so now he’s ready to GO!! Just a couple more days. I’ll miss you all~ and I promise […] Read More
HOLY COW! This week has been flying by!! Crazy how life gets so much more insane with all 4 kids home on intersession….they are HIGH-MAINTENANCE, […] Read More
42 Days to GO!!! Guess What?? I have 42 days to go until my goal!! I am so fired up and motivated… although you wouldn’t […] Read More