Massages are GOOD!

Hey ladies, Sorry I missed blogging yesterday. I was busy getting a massage for a couple hours yesterday…don’t be too jealous, LOL!!   I was […] Read More

Grand opening and CONTEST!!

It’s been and exciting past few weeks for TEAM BUFFMOTHER!! We have a NEW RALLY ROOM!! and New Contest!! Http://TeamBuffMother.com 7 years ago Tomorrow, March […] Read More

BuffMother~ SNAKE SLAYER!!

July is upon us~ Now it’s time for some SUMMER FUN!! My plan for July is to use this month for fun, fitness and for […] Read More

What Energizes You??~ Shine in 49: Day 22

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

Practice Makes Perfect!! ~ Shine in 49: Day 13

  Practice makes perfect~ I was just thinking today how little I knew when I first started lifting, I was so uncoordinated and weak…I was […] Read More

NO2 BEST Product I've found…plus info on Creatine~!

Anyhow here’s my 2 cents: On the NO2 product question my answer is this…I’ve tried MANY, MANY, MANY products that claim to be NO2…most of which […] Read More

Another workout in the books!

Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that!  I want to encourage you […] Read More

Day 1 of the rest of my life

www.buffmother.com HEY ya!!  I am fired up for FALL today~ the weather here feels like fall for the first time this year and it feels […] Read More

last 2; next 2

www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More