Have you branded yourself? Today our 14th day of contest and it’s another day off. For my day off I love handing with family and […] Read More
Tag: push ups
D is for Determined! I am so DARN DETERMINED to get to my goal!! I love that feeling of FOCUS!!! DETERMINATION is a GREAT […] Read More
Time to get tough…cuz’ it’s “Tired Thursday”! Thursdays are notoriously the most “tired” day of the week for my clients and myself – that’s why […] Read More
My day started with the exiting news that Osama bin Laden is DEAD! …it’s been a long time coming! I’m so happy to hear that […] Read More
Winter’s WILD~~!! Last nignt we watched the UFC event, which is always WILD! Then the wild weather of Blizzards, Cold, Wind, SNOW caused the Metradome […] Read More
Well ladies, the first week of “Finish STRONG” has gone spectacular for me! I’ve met my goals to workout at least every other day this […] Read More
HI!! I am so proud of my competitors- BRENDA and THERESA!! Way to go ladies!! You got up on stage and OWNED IT!! It gives […] Read More
35 in 35…. It’s 35 days until I am 35! I am ready to HARNESS the POWER of my hormones this week–HORMONE POWER time!!! Cycle […] Read More
I HIT my legs hard today….time to prep for my annual Birthday shoot!! Just 38 days away~ I’m gonna be ripped!! What’s your pressing goal?? […] Read More
Just Do It!”- WINNER!! Lora of Canada!! Congrats to our winner Lora for an amazing job in our “6 week Just Do It Contest!!!” I […] Read More