Accountability August

ACCOUNTABILITY August starts today– join in by posting proof of your actions towards your goals this month with workout pictures, healthy eating photos, status updates […] Read More

booty ~ shake that thing!

HI ladies!! We’ll we’ve made it through to THURSDAY and I’ve made it through to be “BUFFING” once again!! YAY!!  I had a very successful […] Read More

What is your favorite lower body exercise?? Mine= Squats!!

Saturday was Feb 2nd and Day 2 of our Favorites February…. What is your favorite lower body exercise?? Mine= Squats!! Here’s a video tutorial on […] Read More

"Sizzlin' in 6": Week 1; Day 1

MONDAY MAY 2nd is DAY 1 of our contest!!! Congrats!! and THANKS! for trusting me with your body~ Over the next 6 weeks my goal […] Read More

Bikini Week Mini Challenge PROOF!!

SX70 Week #6 MiniChallenge- Try on your bikini daily!!  and for a bonus take pictures daily for your proof!! here’s my proof!! Day 1- Day […] Read More

BuffMother J’nea ROCKS!!

I am so proud and excited for one of my dearest friends from my BuffMother Rally Room, J’nea!! She was chosen to be featured as […] Read More