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15 days to GO!!…PLAN it!

15 days

Submitted by BuffMother on Sun, 2006/02/12 – 10:52am

Hi ya gals….
You all seem to be busy beavers today 🙂

I hope you are setting some time aside to rest a bit today, I have been all morning. I am also continuing to “feel” better little by little.
Gracie though is sick again today…poor thing 🙁

The birthday party went well the girls got…little bikes with training wheels, princess and tinkerbell suit cases, strawberry shortcake shoes, puzzels, play guitars, painting books, baby dolls and a few other litttle items. We had a good time!!!

Then last night Travis and I got to go on a date!! MAN I love him, I could spend every second of my life hanging out with him, we have so much fun together. His birthday is on Thursday and He will be 36…no one ever believes he is that old. I don’t believe it either!

So for today’s workout HMMMM…I think I will go running outside this afternoon and do some biceps and pull ups, abs and other junk. Probably no gym, but I love it there so maybe (if Gramma is up for watching the sick little GRACIE)

I am off to shower,
Have a relaxing day,
Michelle

 

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15 days to GO!!…PLAN it!

15 days to Go and it’s Sunday…meaning a day OFF for me!

No link today…just this Task:

Take 15 minutes to plan your attack for the upcoming week.
Write down your plans for the week, organize your prioritized to-do list and get ready for the week
before you are in the middle of it all.
Planning is half the battle,

Have a relaxing day,
Michelle

Warrior Women!

A sweet friend of mine helped me remember that “We are WARRIOR WOMEN”…we are fighters!

I preach and teach that I want being buff to look easy.  I strive to make it simple, turn-key and uncomplicated…But the truth is it’s a battle!

I battle continuously:

I fight for time I fight sore muscles I fight for proper food I fight for good information I fight for energy I fight for focus I fight injury, illness and disease I fight to be understood I fight to get results I fight to learn more I fight to help others I fight for my motivation I fight to be positive I fight to keep the MISSION pure I fight to enjoy life

We are “Warrior Women”, fighting is what we must do, but we must do it with LOVE!!

Love is the key– if we fight out of rage, jealousy or malice–we lose!

I LOVE YOU

Warrior Princess,

Michelle Marie Berger

Twitter Weekly Updates for 2009-07-03

  • Getting geared up to watch "princess protection" tonight with my 3 princesses~ and our prince and the KING~ BergerKING, lol! #
  • setting up Twitter for my Squidoo account #
  • setting up Twitter for my Squidoo account #
  • Heading to the gym…my workout will be upper body today~ ~ "Welcome to the GUN SHOW!!!!!!!!"…What's your favorite body part to workout? #
  • FUN 4th ahead! I love IT!! we've been lighting off fireworks for the past 3 nights already!!! Are fireworks legal in your town? #

TGIF ~ And I really mean that!

TGIF~!! and I really mean that!

What a week it has been for me…a GREAT one for workouts, a medium one for eats and a poor one for my website, lol! I’ve spent 60+hours this week working on my websites and I am so glad it’s the weekend! I need a BREAK from it!

Tonight we are having FAMILY MOVIE time~ we’ll be watching “Princess Protection” on Disney…with my 3 princesses~ and our prince and the KING~ BergerKING, lol!

I had another day “off” of workouts today, tomorrow will be upper body and sprints!! It’s been so hot outside that I MUST get my sprints done early in the morning…summer is here for sure!

I talked to my photographer today and she’s just bought a house so doing a shoot next week won’t work, but I did set it up for the 10th~ that’ll be perfect! So, I’m going to a little extra time to get extra buff!! I’ll still take my photos and do a tiny photo prep for the end of our contest next wed!!!

Okay~ so I am starving…but I’ll be back tomorrow to post a bunch more about the final week of the FCH! so stay tuned!!!!

Love ya’s!!

-Michelle

Hi ya Everyone!!

Hi ya ….

I hope you are setting some time aside to rest a bit today, I have been all morning. I am also continuing to “feel” better little by little.
Gracie though is sick again today…poor thing 🙁

The birthday party went well the girls got…little bikes with training wheels, princess and tinkerbell suit cases, strawberry shortcake shoes, puzzels, play guitars, painting books, baby dolls and a few other little items. We had a good time!!!

Then last night Travis and I got to go on a date!! MAN I love him, I could spend every second of my life hanging out with him, we have so much fun together. His birthday is on Thursday and He will be 36…no one ever believes he is that old. I don’t believe it either!

So for today’s workout HMMMM…I think I will go running outside this afternoon and do some biceps and pull ups, abs and other junk. Probably no gym, but I love it there so maybe (if Gramma is up for watching the sick little GRACIE)

I am off to shower,
Have a relaxing day,
Michelle