“Thin in 30”- Day 23 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then […] Read More
Tag: Ph Balance
“Thin in 30”- Day 13 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, […] Read More
“Thin in 30”- Day 3 Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired […] Read More
I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know […] Read More
I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know I am […] Read More