Let the countdown begin…the “21 days: KICK the habit” contest starts TODAY!! These next 21 days are all about kicking bad habits and forming new […] Read More
Tag: Nutrient Dense Foods
“Tackle it today!! Take it on, head first and pound it out!”…that’s my mindset towards cleaning my house today. When I started this morning it […] Read More
Body, body, body!! Organs, joints, muscles, blood, nerves, dna, skin, hair, etc… Bodies are complicated! With so many moving parts and systems, how can we […] Read More