leg workout~ warm up 6 mins on r-bike some knee extensions squats paired with bulgarians dead lifts paried with calf raises Smith squats paired with […] Read More
Tag: night
Last NIGHT: I am so happy…. I won my race tonight and it WAS a blast. Thanks for all your cheering on and support. I […] Read More
Well, we are going out as a family tonight! It should be fun and busy out on the town. Not sure where we are going […] Read More