To WIN, no one needs to LOSE

~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More

Movie Star?

Hey, hey, hey all my BuffSista’s!! and welcome NEW BuffSisters!! This contest promotion is going GREAT!! thanks so much for your support and help in […] Read More

I love interaction!

Loved being home today after “going” all day yesterday, which I actually LOVED too! I really do love interacting with people through personal training.  I […] Read More

Summer Stuff & Diet Talk

Its almost 9:30 and all my kids are still asleep…crazy summer vacation!  Anyhow…We have lots of stuff on our TO DO list for the summer […] Read More

Track and SANDWICH day :)

Had a good mother’s day– took the day off of workouts, but I was certainly actively resting.  I did a good amount of raking, other […] Read More