Blog, contests, Fitness, Kick the Habit Posted onFebruary 26, 2012 1 day 1 day Here is my leg workout from yesterday: 10 min. r-bike warm up Free motion squats 3 sets warm up for squats Squats 95x20x2 […] Read More Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)