Hey ya!! I hope everyone enjoyed their weekend…I DID! the alarm going off at 6:15 this morning was a rude awakening! We didn’t have to […] Read More
Tag: Lol
It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More
I am starting my new year “NOW!!” After all it is already the 5th, lol! I’ve worked out 2 of those 5 days so that’s […] Read More
I make an effort to set a POA for myself at least once weekly….I also teach my clients to do the same. BUT, I almost […] Read More
I am so Happy “Naughty Michelle” is finally gone I have to admit that I had a bit of a naughty girl for few days…not […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More
www.buffmother.com Hey all!! I hope everyone had a GREAT restful weekend~ I had a good one! DH and I were able to go on a […] Read More
www.buffmother.com Hey Ya… Today is GARBAGE day in the Berger household and guess who took out the trash again? ME! I don’t understand it??? It […] Read More
www.buffmother.com 15 Years is a milestone!! I’ve been married for 15 years to the BEST man in the world!!! He ROCKS!! So…we’ve been celebrating since […] Read More
www.buffmother.com My goal this week is to finish out this month STRONG!! I expect that this week is going to show some fun results from […] Read More