HI!! Today is the start of week #5 in our Shine in 49 contest- I have 4 important things to cover today. Your workout plan, […] Read More
Tag: Living Proof
Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More
Iced my back first thing this morining…amazingly it really helps, lol! If I get desparate enough, an ICE BATH is on the horizon. Have YOU […] Read More
This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger. You are here for a reason! My […] Read More