HI!! It’s Day 16 and time for LEGS once again–We switched up workouts this week to a more traditional lifting routine. Be sure to REST […] Read More
Tag: Lifting Routine
“Thin in 30”- Day 1 BY the WAY…if you missed the official contest “sign up” go here: http://blog.buffmother.com/4031/thin-in-30-contest The workout program** I’ve designed for our […] Read More
HI TEAMMATES!! I am at a good point with my fitness mojo, but I’d like some MORE MOJO!! I’ve been struggling to get in my […] Read More