I am posting right now because I am procrastinating…I have to work on some tax stuff that I’ve been putting off for MONTHS, but with […] Read More
Tag: Leg Workout
Have you branded yourself? Today our 14th day of contest and it’s another day off. For my day off I love handing with family and […] Read More
HI!! It’s Day 12 and time for LEGS once again– we are going to do the same workout we did on Day 9 ( www.blog.buffmother.com/s6day9 […] Read More
EXERCISE DEMOS~ Chest/Tri: How to Bench Press by BuffMother push up progression Strecthing for bench press by BuffMother Tricep kickbacks by BuffMother Tricep push downs […] Read More
I just love all the timely advice I’ve been giving myself, lol!! Yesterday our focus was HORMONES- Of which I have no shortage of at […] Read More
I toyed with the idea of taking today off….but decided to get in a leg workout instead so that I could feel free to lift […] Read More
HI!! Wow!! it’s been an interesting week for me~ My March focus was “time management” and so far I feel as if I’ve gotten even […] Read More
I was so beat yesterday…It was one of those days where I kept waiting for some energy and it never came. Despite being exhausted I […] Read More
It’s a month into 2011 and I am finally getting my new year mojo cranked up!! I’ve been thinking a lot about what adventure lies […] Read More
I am so fired up for these next 10 weeks. The timing is perfect…I feel like I am ready to attack!! I plan to keep […] Read More