2 months left of being 39 for me…I am determined to feel and look my best by that day! I have to be honest I’ve […] Read More
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Keep Focused on your habit…One HABIT at a time. You’ll get better results and feel better and less stressed while learning the new habit or […] Read More
HI All!! With Christmas only a week away it is often easy to forget taking care of yourself on your TO DO LIST~ REMEMBER, that […] Read More
WE have only 5 days left of the Booty Challenge, are you ready to see the changes? I am hitting it HARD this week, making […] Read More
Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More