Thank God it’s FRIDAY ~ Sowing Appreciation

www.buffmother.com I found this quote in an article I read last week and thought it was GREAT, sorry I forgot to note the author: “Sincere […] Read More

Sowing SEEDS in SEPTEMBER

www.buffmother.com September is upon us ladies~ and My theme for the month will be to SOW Seeds!  The life principle that if you plant a […] Read More

Fit in Fifteen!

www.BuffMother.com Time…who has it?  That’s why I believe in doing the MOST efficient, effective workouts possible! Today I did a GREAT 15min workout: “Fit in […] Read More

MIGHTY Monday!

www.BuffMother.com I feel MIGHTY today, lol!!  I have been very productive already and I am ready to keep that up!!! Yesterday was great~ I rested […] Read More

Fantastic Friday!!

www.BuffMother.com I had a FANTASTIC day today!!! Lots of things happening in my life that are utterly FANTASTIC!!! One of which is BB.com (BodyBuilding.com) getting […] Read More

Callin’ all TEAM BuffMother! Members ~

www.BuffMother.com Callin’ all TEAM BuffMother! members~~!!! I want your pretty face on www.BuffMother.com I KNOW beyond the shadow of a doubt that many of you […] Read More

Where is everyone today??

www.BuffMother.com Could it be that today is “tired Thursday”  ? I see a bunch of you online, but no blogs…are you so sore your fingers […] Read More