Well this morning is a do over of yesterday. Somehow I put the orthodontist appt in my phone on the WRONG DAY! the appts are […] Read More
Tag: Intervals
My Mojo towards being SEXY is rising! I had a much better day yesterday…feeling good about life right now! Next week we’ll really be able […] Read More
I am a Runner…Yeah it’s true! I try to deny it constantly. I RUN AWAY from the term “runner” and always have! When I was […] Read More
Do you ever feel a bit sick?? — like with a raw throat? Well I did yesterday but, didn’t let it stop me from getting […] Read More
28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More
Last night I took 6 young ladies to the Hobbit. It was a long sit and made for a late night….the Hobbit was decent, a […] Read More
I am always a bit slow at figuring out my “Resolutions” so bear with me over the next few days as I hash them out…for […] Read More
XMAS Day 23: Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total…well […] Read More
XMAS Day 20!! The workout on tap is Upper body/ABS/Intervals/extra cardio Exercise Upper body Day […] Read More
XMAS Day 15- PHASE 2 begins with “LEGS”!!! challenge=change~! Well today is our first day of phase 2 for our “28Days” of Christmas Challenge~ and […] Read More