Have you ever eaten a GRAPEFRUIT like and orange? I JUST did for the first time in my life! It was a little sour, but […] Read More
Tag: incline
I believe in PURPOSE. WE ALL have a purpose for our lives…do you have a vision of what your’s is? I know mine…it is to […] Read More
Had a great workout today~ Warm up r-bike: 6 mins Bench 45×15 95×10 115×8 120×6 105×10 Incline flys 35’sx10 40’sx8 attempted 45’s- no go 40’sx6 […] Read More
oh my word I just lost my whole post— So here it is a summarized version, so sorry…I just don’t have time to write all […] Read More
Yesterday-I went to the gym and had a stellar cardio experience First I rode the r-bike really easy for 10 min then tanned Smiling Then […] Read More