Now is the time to build muscle!

Muscle is a MUST if you want to keep a youthful shape to your body.  As I get older I am more and more aware of […] Read More

40 days to FIT~ Days 25 & 26- "Boosting"=bad blogger, LOL!

Hey~ I feel like such a scatter brain and a bit antisocial during several days of my boosting phase- mostly cycle days 21-26.  I feel much […] Read More

Alaska?

www.BuffMother.com Alaska?…do any of you dream of living in Alaska?  I do…but only during the warmer months, lol!   I think it would be so beautiful […] Read More