Holy Hormone hump day!

www.buffmother.com Well girls…It was one of those days for me today~ High Hormones= tired, slow, stiff, unfocused and a bit reclusive, lol!…but I pushed through […] Read More

Hi ya HUMP DAY!! workout: Back, shoulders, bi’s (sorta)

Ladies today was busy…way more busy than I expected, I think part of it was that my girls seemed really tired today and still wouldn’t […] Read More