HI!! Wow!! it’s been an interesting week for me~ My March focus was “time management” and so far I feel as if I’ve gotten even […] Read More
Tag: hormones
“How do you make a Hormone?” ….don’t pay her… LOL!! ♥ That’s my hubby’s joke…but I thought it was really funny especially since I am […] Read More
Oh man! What is the deal with me? I’ve been fighting a severe case of the lazies the past couple months….which is often the case […] Read More
Pictures don’t lie and my pictures show a few things clearly: Boosting hormones- look at the boobs and belly- it was my final cycle day […] Read More
Thinking about my hormones… The past few days= Wednesday- cycle day 26- weight was HIGH @ 130 and I was STARVING with a crazy appetite- […] Read More
Well…I’ve been pleasantly pleased with my hormones this month. But today they HIT ME! Not in a terrible way, but with the lazy bug. I’ve […] Read More
Kathy of NE! I was introduced to BuffMother by my friend and fellow chiropractor, Lisa Staudt. At that point in my fitness “career”, I had […] Read More
Kermane is not only our All-Star of the day, but It’s her birthday Today!!! Happy birthday Kermane!! Kermane has an amazing testimony; she is a […] Read More
I missed blogging yesterday~ I had a busy “errand” type day. Got loads of stuff done and decided to switch my day off. So yesterday […] Read More
Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More