Ladies, I am inspired daily by all of you!! You are such a GREAT, AMAZING and RELENTLESS group of women!!! Thanks for letting me witness […] Read More
Tag: hormonal timing
~Team BuffMother! March Newsletter~ 3 exciting announcements!! #1- The “Buff Bikini Bod” contest~ Starts March 10th ANNOUNCING!!! the “Buff Bikini Bod!” Contest an Official Team […] Read More
My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More
Hey Ya’ll!! I hope you’ve had a great HOLIDAY today and are ready to take 2008 by storm…”2008 WILL BE GREAT!”- Is my motto~ I […] Read More
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More
I am a super PROUD MAMMA!!! Last weekend I had a a FUN!!!! FUN!!! FUN!! weekend~ Two of my Team BuffMother!leaders LISA and SHERRY both […] Read More
HI! All!! Last night I made a big announcement to TEAM BuffMother!! Our very own *Women’s Only* membership area, The Rally Room, is now open. […] Read More
Hello everyone!!! All right I am now taking CREATINE and will add NO2 tomorrow also. I will make sure to post some pictures in about […] Read More