Tag: Groin

Fitness Posted on

Oh Man! What is the deal with me?

Oh man!  What is the deal with me? I’ve been fighting a severe case of the lazies the past couple months….which is often the case […] Read More

Blog, video Posted on

Videos

~~~PRIVATE COACHING SITE VIDEOS~~~ Exercise Demos: UPPER BODY Bench Press Demo Bench Press- How To Back Workout Bent over Rows Inverted Pull Ups Seated Row […] Read More