Diet HARD!! "S6" ~Day 10

The plan is to DIET HARD!   HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so […] Read More

My Starting point- SSS2011~ Week #2!!

My starting stats…NOTE if you have not sent me yours DO IT NOW!! the due date is 2/2!!!  send them asap! My Stats  are a […] Read More

SSS 2011 Contest – Reminder and diet tips!

Hey!! we’ve made it to day 4 of 70 in our 10 week quest for a Super STAR body!! Please remember to do the week […] Read More

SX70- Phase 5 workout Plan!

SX70- Phase 5 workout Plan! SX70 final PHASE~week #9 and #10!!! “Buffing” Warm up w/10 min steady cardio on each workout!!! Cardio: 2 intervals +2- […] Read More

get 'er done!

Lots of “TO DO’s” before the HOLIDAY- write a diet, follow up with business partners, do tax stuff, accounting, fulfillment, run, lift legs…WHEW~! Time to […] Read More

Do you have Energy? Or NRG?

HI!!! How’s everyone doing today?  I am good and being good….I’ve rested from working out since Sunday~ and I’ve been icing my back too….improvement with […] Read More

40 days to FIT! Day 3~ I wanna see you!!!

My titles sure are a little bit boring this week, lol!  But it’s helping me keep on track… I’ve been getting a ton of comments […] Read More

ready, set, GO!

ready, set, GO! or NOT… I feel like I wanna get going for the week today, but I don’t really want to start. Do you […] Read More