Last night I got in a good squat workout Warm up bike 7 mins Bulgarians- body weight Squats- 45×10 135x10x2sets 155×10 135×10 Dead lifts 135x10x4sets […] Read More
Last night I got in a good squat workout Warm up bike 7 mins Bulgarians- body weight Squats- 45×10 135x10x2sets 155×10 135×10 Dead lifts 135x10x4sets […] Read More