Half Year Resolutions

Yesterday I was inspired to make some goals for myself…the year is half done and I need to “accomplish” more these next 6 months to […] Read More

Switch-A-Roo!

I did a SWITCH-A -ROO with my workouts for the past 2 days~ My plan was: Tues- Day 20~FCHupper body/abs/intervals(run outside)…c-day 3 Wed- Day 21~FCHOFF […] Read More

Weekly Q ~ Your Birthday!

This week’s “Weekly ?” is a timely one for me because It’s mine on Sunday!!! When is your Birthday?… What do you love to do […] Read More

Step & Strep

Hey Ya’ll…it’s the millionth cloudy dreary day here in AR, seriously what’s up with the weather?? I’ve been going tanning to get some sort of […] Read More

GIVE and take

I’ve been thinking today a bit about GIVING…over the past several years I’ve really been blessed because of what I’ve GIVEN to God, to my […] Read More

Day #1 ~ Challenge

I am very excited to be joining the countdown to Memorial Day challenge!! Today is day #1 of 70 for me…and I’m starting with LEGS!!! […] Read More

Weekly Q! Week 4, 2009

Happy Wednesday!!!  It’s Question of the WEEK time again!! Over the past 5 years I’ve had countless of women inquire about after baby boobies and […] Read More