Hey all~ today I am a “Hasher“…I am writing this just after a hard interval run and I am drinking a BUD LIGHT Don’t expect to lose […] Read More
Tag: Family Fun
Monday is almost done and I had a PRODUCTIVE one!! My workout was a quickie, but effective one: Chest/Tris/ABS and intervals run warm up r-bike […] Read More
I believe in the power of REST! In looking back at this week, I had a GREAT one. I took a couple extra days “off” […] Read More