I know God has big things in store for us every day and he wants our dreams to come true; the past is past – […] Read More
Tag: exercise
Listening to your body- even when it tells you BAD NEWS! is the lesson I’ve learned this weekend. I’ve been pretty much ignoring my body’s […] Read More
Hey Ya!! I am getting set on many fronts: life plans, birthday planning, travelplanning, workouts, and most relavently to you- CONTEST PLANNING!!! Our next contest starts […] Read More
Today’s workout was with DH again…we’ve workout 3 days together this week!! FUN STUFF!! Today…I hit a recent Bench pb~ 135×6 times; 145x3times and I […] Read More
Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish? Take an honest […] Read More
Oh my word…My kids have been fired up for their costume carnival at school the ENTIRE MONTH~ and It’s finally tonight!! I’m so happy because after today […] Read More
Time for Change Tuesday~ What’s the thought process that you go through when you are making a change in your life? What are your emotions […] Read More
Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that! I want to encourage you […] Read More
HEY ladies~ it’s Week #6! and we are now at the “half way” point in the contest!! Can you believe it…it’s time to KICK IT […] Read More
I feel Success Today!! My body is responding…are you feeling success?? Getting in shape takes patience, consistency and TIME! If you feel like you aren’t […] Read More