Procrastinator Michelle! S6day17

I am posting right now because I am procrastinating…I have to work on some tax stuff that I’ve been putting off for MONTHS, but with […] Read More

Free BuffMother! Gathering, Nov 11th-13th 2010

FREE BuffMother! Gathering- November 11-13th, 2010 Don’t miss out on this chance to train with, socialize with and learn from some of the most amazing […] Read More

Body – Mind – Spirit

Body-Mind-Spirit are intertwined, you cannot separate one from the other. If one area is neglected the others feel the side effects. Intellectuals and highly spiritual […] Read More

Big BuffMother! Gathering- November 11-13th, 2010

Big BuffMother! Gathering- November 11-13th, 2010 Dates: November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering is on the 13th […] Read More

A bit About BuffMother!

This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger. You are here for a reason! My […] Read More