“GET Buff”- Day 20 Workout: OFF DAY~ get some much deserved rest! Don’t forget to make up for a missed day if you missed any […] Read More
Tag: Deserved Rest
“Get Buff”- Day 10 Workout: OFF DAY~ get some much deserved rest! Today’s Diet focus: No food past 8pm- extending your fast by not eating […] Read More
“Thin in 30”- Day 20 Workout: OFF DAY~ get some much deserved rest! Don’t forget to make up for a missed day if you missed […] Read More
“Thin in 30”- Day 10 Workout: OFF DAY~ get some much deserved rest! Today’s Diet focus: No food past 8pm- extending your fast by not […] Read More