Hot Yoga & Other Musings of my Mind

Well…Hot yoga was good- not as hot as I expected, the moves were rather painless but the results were a great overall feeling of calm […] Read More

Been Relaxing ~ LOVING it!!

I’ve Been Relaxing the past couple days and LOVING it!  By relaxing I mean doing less than my ususal, but I still keep busy.  Cooking, […] Read More

"All-Star" Deb Gray of NE

Deb Gray is an All-Star!! and she’s competing in just a couple days in the Masters FIGURE division at the NPC Showdown so if you […] Read More

I am so FIRED UP!!!

I am so FIRED UP!!! It seems like I’ve been anticipating the start of this contest forever!! I can’t believe it’s finally here!!  I feel […] Read More

Deb Gray is a SUPER HERO!!

Deb Gray is a SUPER HERO!! and she’s competing in just a couple days in the FIGURE division  at the  NANBF Natural Kansas City Golds […] Read More