I’ve recently realized something about myself that I do not like! I have a tendency to go through streaks where I constantly catch myself thinking […] Read More
Tag: break
“GET Buff”- Day 27 Workout: #Day 27 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 min […] Read More
“GET Buff”- Day 17 Workout: #Day 17 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 min […] Read More
“Get Buff”- Day 7 Workout: #Day 7 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 min easy […] Read More
It’s the 18th day into our 28 day contest, Congrats for STAYING with us!!! It’s an “ACTIVE” rest day today~ so be sure to do […] Read More
Hey!! I’m back from my ski trip to Keystone…it was an amazing time! I skied 2 days, fell approximately 30 times and have only 1 […] Read More
13 days to Go!! Lucky #13– what’s your mindset about your habits today? if you want to break the bad ones; YOU MUST BE STRONG!! […] Read More
20 days to go in our 21 day: kick the habit contest!…. I SO EXCITED about this contest and all the great goals my BuffSisters […] Read More
Sun, 2012/02/05 – 12:19pm — BuffMother Today I’m thinking about the contest a bunch~ what habit do I hope to attain or BREAK during the […] Read More
“Thin in 30”- Day 17 Workout: #Day 17 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 […] Read More