My kids are GONE!! My MIL drove them to MN yesterday…so it’s just Travis, I and Cuji (our puppy) here in Arkansas for the next […] Read More
Tag: boosting
35 in 35…. It’s 35 days until I am 35! I am ready to HARNESS the POWER of my hormones this week–HORMONE POWER time!!! Cycle […] Read More
Is it FRIDAY YET?? Seriously this has been a LONG week for me…I can’t wait for life to settle down a bit. The kids go […] Read More
Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish? Take an honest […] Read More
Hey All!! Hope you are doing great…It seems like everyone if fired up for week #5!! I know I am~ ! After this week […] Read More
40 days to FIT!! Day 14…making my plan! Hey!! I just got cleaned up from a HOT, SWEATY interval/ hill sprints(5)/run outside and wanted to […] Read More
Yesterday I was inspired to make some goals for myself…the year is half done and I need to “accomplish” more these next 6 months to […] Read More
I just love, love, love Fridays!!! Friday was an exciting day in the Berger home. 2 of my daughters, the twins, had a “Sock HOP’ […] Read More
I am very excited to be joining the countdown to Memorial Day challenge!! Today is day #1 of 70 for me…and I’m starting with LEGS!!! […] Read More
POA~ BUFFING hard!! + Operation Booty- goal= keep it sore!! M- Travis’s Bday!! workout with him~ back, shoulders, biceps, run intervals, followed by walking lunges […] Read More