warm up bike Inverted pull ups 3×10 under; over; bicep Knee ups front 2×20 Knee ups left side 2×10 Knee ups right side 2×10 Edge […] Read More
Tag: attire
warm up bike Inverted pull ups 3×10 under; over; bicep Knee ups front 2×20 Knee ups left side 2×10 Knee ups right side 2×10 Edge […] Read More