Tag: Arm Flab

Fitness, Legs, video Posted on

Dumbbell Romanian Deadlifts – Wide

Michelle Berger, BuffMother www.buffmother.com demonstrates how to do wide stance db dead lifts- for hamstrings and butt Category: Howto & Style Tags: exercise legs abs […] Read More

Chest workout (triceps), Fitness, video Posted on

Pushup Progression

BuffMother — July 06, 2009 — Michelle Berger, BuffMother www.buffmother.com shows how to do push ups from VERY easy to hard Category: Howto & Style […] Read More