SSS Week 02: Beginner Lower Body Buffing workout (Video) LEGS– Beginner Buffing workout (from phase 1 log) Barbell Squats 3×10 Step ups 3×10 Knee Extensions […] Read More
Tag: Ab Routine
Hi all~ today is “Tired Thursday” and day 18 of our 40 days to FIT and day 19 of my cycle~ which means it’s time […] Read More