12 weeks Online training program with Super STAR Success (SSS) Video Coaching!! FYI- the Video coaching includes: 12 week beginner and experienced level training program […] Read More
Category: video
Get a FREE!! Six Pack Strap~ the BEST AB product EVER and ABS 8 week to “HOLY ABS”!! COMING SOON!!! Tentative LAUNCH DATE= October 5, […] Read More
Super STAR Success Video Coaching Content **IMPORTANT***STEP #1**Send me your NDA so you can see all the content and access downloads Email me […] Read More
~~~PRIVATE COACHING SITE VIDEOS~~~ Exercise Demos: UPPER BODY Bench Press Demo Bench Press- How To Back Workout Bent over Rows Inverted Pull Ups Seated Row […] Read More
If you want a Waist, there is more than ABS to think about. I am naturally an “apple” body type…I hold any excess weight in […] Read More
This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger. You are here for a reason! My […] Read More