“D” is for DETERMINED! ~ Shine in 49: Day 12

 “D” is for Determined! Be Determined to stay on track this weekend with your EATING and even an EXTRA workout!! I am so DARN DETERMINED […] Read More

I am VICTORIOUS!~ Sizzlin' in 6 day 18

Sizzlin’ in 6 day 18!!! Today’s workout is: Lift Upper Body, ABS and Intervals (1hour15min workout duration max!) If you need workout details- do the […] Read More

Procrastinator Michelle! S6day17

I am posting right now because I am procrastinating…I have to work on some tax stuff that I’ve been putting off for MONTHS, but with […] Read More

Time for CHANGE?? ~S6day16

Time for Change?? Time for Change??~ What’s the thought process that you go through when you are making a change in your life?  What are […] Read More

Passion in MUSIC!!

Passion in MUSIC!! … can bring great JOY. Music is capable of bringing forth an indescribable raw joyous emotion!!  Isn’t it amazing how a song […] Read More

the JOY of FRIENDS!!

Good friends are priceless! Having a sense of relationship brings us JOY~ Joy is found in friendship!! A recent study shows that texting and social […] Read More

Thoughts

I’ve been thinking a lot of thoughts lately…do I sound like POOH bear? Anyhoo…Thoughts about my mission, my current existence, my goals, my frustrations, etc…  […] Read More

Now is the time for TRUTH!

Over the past several months, TRUTH has been a recurring theme in my life. What is the TRUTH about a situation, a circumstance, a thought […] Read More